RR's new weird diet.
RR is on a new fad diet. Its called the Paleo-Diet. Basically I don't eat anything that became prevelant in the human diet after the neolithic revolution. Thus I don't eat, beans wheat sugar rice or grains. I only eat nuts, berries, fruits, vegatables, and lean proteins. So far so good. In addition to running five miles a day and lifting wieghts, I've lost 20lbs and have gone down a pants size. Take that everyone who made fun of my prague picture. Take that.
yes, but they are nutrient rich and have fiber, as opposed to sugary foods with neither.
ha I know was just being a prick
the entire diet is totally based on pseudo-science which i'm embracing with gusto. I rant and rave about "toxins" and "anti-nutrients"
I also drink Kombucha now...
so basically, a primmo diet without the politics
you are how you eat
Are you doing the whole raw meat thing as well or are you missing out on that bit?
In addition to running five miles a day and lifting wieghts, I've lost 20lbs and have gone down a pants size.
Yes the diet is working wonders.
RR is on a new fad diet. Its called the Paleo-Diet. Basically I don't eat anything that became prevelant in the human diet after the neolithic revolution. Thus I don't eat, beans wheat sugar rice or grains. I only eat nuts, berries, fruits, vegatables, and lean proteins. So far so good. In addition to running five miles a day and lifting wieghts, I've lost 20lbs and have gone down a pants size. Take that everyone who made fun of my prague picture. Take that.
To be authentic though, you shouldn't be eating any of those nuts, berries, fruits, vegetables or lean proteins, since all have been completely altered by artificial selection so as to become unrecognizable.
You should be eating banana's looking something like this etc:

now there's an effective diet
Fuck me that looks rank.
Although RR, that kombucha stuff tastes alright. I mean the artificial fizzy mass-market bottle version, not the "ferment it yourself" hippy tea shit.
I like Kombucha okay, the strawberry one is good. It's a good replacement for an alcoholic nightcap for me. But then I am practically obsessed with avoiding cancer so maybe I just convinced myself I like it.
I don't try too hard to avoid cancer, i figure I'm gonna die of cancer anyway seeing as all of dead relatives did!
Well, I figure it's gonna get me, but I want to put it off as looooooong as possible. A lot of my family died mad young from that shit.
no raw meat, but i have been adding wild meats like venison, boar, and buffaloe. Yum. Though mostly i eat alot of turkey, as its 98% protein, and a LOT of fish.
Today's Breakfast: Berry Shake with algea and wheatgrass and probiotics, eggwhites and turkey bacon, and a bannana
Pre-Lunch Snack: Apple
Today's Lunch:
cup of salmon, turkey meatballs, stewed squash, raw spinach, handful of almonds and an apple.
Post-Lunch Snack: carrot sticks
Dinner Plan: Haddock and brussel sprouts and a glass of V8.
I drink a Kombucha after every work out. It gives me a buzz. I drink the "green" flavor. Which they were out of today, so i was forced to drink the berry version craptastic flavor.
it's all over my family and i had a touch of it already two years ago. now i'm into the red foods = anti-cancer thing.
oh this diet is also costing me a fortune. Since rice and pasta and bread are cheap filler foods, and since fresh produce and seafood cost so much. I'm spending like 80 bucks a week on groceries. Its crazy. But beauty is more important than money.
handful of almonds
Almonds pre-domestication by humans would release cyanide if you chewed them and kill you.
yeah the green kombucha is the best.
no raw meat, but i have been adding wild meats like venison, boar, and buffaloe....
Gosh. What caliber rifle do you use on that last one?
Gosh. What caliber rifle do you use on that last one?
I believe he uses his credit card at the Safeway actually.
Randy wrote:
Gosh. What caliber rifle do you use on that last one?I believe he uses his credit card at the Safeway actually.
Life's tough in the big city.
Gosh. What caliber rifle do you use on that last one?
Well if its a proper primmo diet you should probably chase it off a cliff with a flint tipped spear.
Jack's on a diet at the moment, does anyone have any more ideas/tips for him?
He should maybe stop having the wedge of lime in the top of his bottles of Corona.
jef costello wrote:
Randy wrote:
Gosh. What caliber rifle do you use on that last one?I believe he uses his credit card at the Safeway actually.
Life's tough in the big city.
at the harris teeter in charlotte you can get rattlesnake
Jack's on a diet at the moment, does anyone have any more ideas/tips for him?
He should go meat only.
And Supermalt too, don't forget.
So far Jack's diet means he can have meat and supermalt. And nothing else, especially not lime. I think it might catch on.
Maybe there should be a poll to decide which fad diet Jack goes on next..... he loves fads. Baby food? Blood group?
How about, a diet of only things cantdo intended to put out for stray cats
he likes supermalt








Because of course, berries/fruit don't contain any sugar whatsoever!